The yoga studio is equipped with all necessary props, including yoga mats. Mats are available for purchase at the studio.

Please be sure to bring the following:

• An open mind. An open heart.
• A willingness to explore one's own terrain.
• An empty stomach. A light meal within one hour is okay--heavier meal please allow 3 hours.
• A Towel.
• No perfumes or colognes please.